Jennifer Fitz-Roy 350m row
350
Meters
1:19.8
Time
1:54.0
Pace
23
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 39 |
| Stroke Count | 52 |
| Drag Factor | 124 |
January 28, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.8 | 350 | 1:54.0 | 236 | 1113 | 39 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 40 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 39 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 39 |
| 0:11.6 | 350 | 1:56.0 | 224 | 1071 | 41 |
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Workout Graph
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