Jennifer Fitz-Roy 1:04:05 row
12,240
Meters
1:04:05.0
Time
2:37.0
Pace
649
Calories
165
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 1728 |
| Drag Factor | 123 |
January 22, 2021 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:05.0 | 12,240 | 2:37.0 | 90 | 610 | 27 | 165 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 28 | 168 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 28 | 170 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 28 | 167 |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 26 | 153 |
| 25:00.0 | 977 | 2:33.5 | 97 | 632 | 28 | 164 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 28 | 170 |
| 35:00.0 | 975 | 2:33.8 | 96 | 630 | 27 | 168 |
| 40:00.0 | 974 | 2:34.0 | 96 | 629 | 27 | 158 |
| 45:00.0 | 982 | 2:32.7 | 98 | 637 | 29 | 168 |
| 50:00.0 | 960 | 2:36.2 | 92 | 615 | 28 | 171 |
| 55:00.0 | 938 | 2:39.9 | 86 | 594 | 25 | 170 |
| 1:00:00.0 | 878 | 2:50.8 | 70 | 541 | 26 | 162 |
| 1:04:05.0 | 680 | 3:00.1 | 60 | 506 | 24 | 156 |
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Workout Graph
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