Jennifer Fitz-Roy 38:06 row
7,684
Meters
38:06.3
Time
2:28.7
Pace
419
Calories
160
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 966 |
| Drag Factor | 123 |
January 19, 2021 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:06.3 | 7,684 | 2:28.7 | 106 | 665 | 25 | 160 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 23 | 164 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 | 158 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 | 160 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 | 149 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 | 157 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 25 | 164 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 | 164 |
| 38:06.3 | 619 | 2:30.4 | 103 | 653 | 26 | 164 |
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Workout Graph
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