Jennifer Fitz-Roy 5x10:00/2:00r row
10,064
Meters
50:00.0
Time
2:29.0
Pace
552
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,156 |
| Overall Time | 1:00:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 1149 |
| Drag Factor | 122 |
May 02, 2020 09:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,064 | 2:29.0 | 106 | 663 | 22 | |
| 10:00.0 | 2,031 | 2:27.7 | 109 | 673 | 23 | |
| 10:00.0 | 2,010 | 2:29.2 | 105 | 662 | 22 | |
| 10:00.0 | 2,007 | 2:29.4 | 105 | 660 | 23 | |
| 10:00.0 | 2,009 | 2:29.3 | 105 | 661 | 23 | |
| 10:00.0 | 2,008 | 2:29.4 | 105 | 661 | 23 | |
| r92 |
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Workout Graph
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