Howard Waller 6x6:00/1:00r row
8,662
Meters
36:00.0
Time
2:04.6
Pace
551
Calories
135
Heart Rate
| Rest Distance | 1,170 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,832 |
| Overall Time | 42:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 778 |
| Drag Factor | 129 |
March 11, 2025 07:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,662 | 2:04.6 | 181 | 921 | 21 | 135 |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 925 | 21 | 129 |
| 6:00.0 | 1,445 | 2:04.5 | 181 | 923 | 21 | 133 |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 21 | 135 |
| 6:00.0 | 1,439 | 2:05.0 | 179 | 915 | 22 | 137 |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 22 | 141 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 924 | 22 | 139 |
| r1,170 |
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Workout Graph
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6min (1min)