Howard Waller 41:10 row
10,009
Meters
41:10.3
Time
2:03.4
Pace
641
Calories
138
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 862 |
| Drag Factor | 131 |
February 21, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:10.3 | 10,009 | 2:03.4 | 186 | 940 | 20 | 138 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 21 | 126 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 20 | 131 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 | 136 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 | 137 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 21 | 140 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 | 141 |
| 35:00.0 | 1,217 | 2:03.2 | 187 | 943 | 21 | 145 |
| 40:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 | 144 |
| 41:10.3 | 282 | 2:04.6 | 181 | 922 | 21 | 146 |
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Workout Graph
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