Howard Waller 41:05 row
10,009
Meters
41:05.1
Time
2:03.1
Pace
640
Calories
137
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 870 |
| Drag Factor | 133 |
February 16, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.1 | 10,009 | 2:03.1 | 187 | 945 | 21 | 137 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 21 | 126 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 21 | 130 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 21 | 133 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 21 | 137 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 21 | 138 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 21 | 141 |
| 35:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 | 143 |
| 40:00.0 | 1,218 | 2:03.1 | 187 | 944 | 22 | 145 |
| 41:05.0 | 263 | 2:03.5 | 185 | 938 | 21 | 147 |
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Workout Graph
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