Howard Waller 33:14 row
8,007
Meters
33:14.1
Time
2:04.5
Pace
510
Calories
135
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 682 |
| Drag Factor | 134 |
October 14, 2025 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:14.1 | 8,007 | 2:04.5 | 181 | 923 | 20 | 135 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 20 | 126 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 20 | 130 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 20 | 133 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 20 | 134 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 21 | 141 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 926 | 21 | 141 |
| 33:14.0 | 775 | 2:05.1 | 179 | 914 | 21 | 141 |
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Workout Graph
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