Howard Waller 33:19 row
8,017
Meters
33:19.9
Time
2:04.7
Pace
508
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 705 |
| Drag Factor | 127 |
September 17, 2025 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:19.9 | 8,017 | 2:04.7 | 180 | 920 | 21 | 137 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 21 | 126 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 21 | 132 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 21 | 136 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 21 | 138 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 21 | 139 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 22 | 145 |
| 33:19.9 | 797 | 2:05.4 | 177 | 910 | 21 | 143 |
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Workout Graph
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