Howard Waller 8:03 row
1,949
Meters
8:03.3
Time
2:03.9
Pace
124
Calories
126
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 126 |
July 02, 2025 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.3 | 1,949 | 2:03.9 | 184 | 931 | 20 | 126 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 | 125 |
| 8:03.3 | 734 | 2:04.8 | 180 | 918 | 20 | 127 |
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