Howard Waller 5:38 row
1,309
Meters
5:38.9
Time
2:09.4
Pace
79
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 124 |
June 27, 2025 00:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.9 | 1,309 | 2:09.4 | 161 | 855 | 19 | 138 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 | 138 |
| 5:38.8 | 147 | 2:11.9 | 152 | 824 | 18 | 138 |
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