Howard Waller 33:07 row
8,012
Meters
33:07.5
Time
2:04.0
Pace
509
Calories
142
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 706 |
| Drag Factor | 126 |
June 26, 2025 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.5 | 8,012 | 2:04.0 | 183 | 931 | 21 | 142 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 21 | 127 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 21 | 136 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 21 | 141 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 21 | 144 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 21 | 149 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 22 | 150 |
| 33:07.5 | 748 | 2:05.3 | 178 | 911 | 21 | 149 |
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Workout Graph
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