Matt Fuller 12:00 row
3,063
Meters
12:00.0
Time
1:57.5
Pace
206
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 133 |
March 15, 2025 08:04:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,063 | 1:57.5 | 216 | 1041 | 21 |
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 21 |
| 6:00.0 | 764 | 1:57.8 | 214 | 1036 | 22 |
| 9:00.0 | 769 | 1:57.0 | 218 | 1051 | 22 |
| 12:00.0 | 773 | 1:56.4 | 222 | 1063 | 22 |
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