Matt Fuller 300m row
300
Meters
0:50.6
Time
1:24.3
Pace
30
Calories
| Average Watts | 584 |
|---|---|
| Calories Per Hour | 2308 |
| Stroke Rate | 41 |
| Stroke Count | 35 |
| Drag Factor | 136 |
February 27, 2025 12:16:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.6 | 300 | 1:24.3 | 584 | 2308 | 41 |
| 0:17.0 | 100 | 1:25.0 | 570 | 2261 | 42 |
| 0:16.8 | 200 | 1:24.0 | 591 | 2332 | 39 |
| 0:16.8 | 300 | 1:24.0 | 591 | 2332 | 43 |
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Feb 2025 - Encourage The Kids - CTC Members