Matt Fuller 16000m row
16,000
Meters
1:02:18.1
Time
1:56.8
Pace
1095
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 1375 |
| Drag Factor | 131 |
February 23, 2025 09:29:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:18.1 | 16,000 | 1:56.8 | 220 | 1055 | 22 |
| 19:42.9 | 5,000 | 1:58.2 | 211 | 1027 | 22 |
| 19:34.0 | 10,000 | 1:57.4 | 216 | 1044 | 22 |
| 19:17.6 | 15,000 | 1:55.7 | 226 | 1076 | 22 |
| 3:43.7 | 16,000 | 1:51.8 | 250 | 1160 | 22 |
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16km base