Matt Fuller 5x2000m/2:00r row
10,000
Meters
37:12.5
Time
1:51.6
Pace
721
Calories
| Rest Distance | 237 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,237 |
| Overall Time | 47:12.5 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 24 |
| Stroke Count | 884 |
| Drag Factor | 131 |
January 31, 2025 20:19:25
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:12.5 | 10,000 | 1:51.6 | 252 | 1166 | 24 | |
| 7:30.2 | 2,000 | 1:52.5 | 245 | 1144 | 24 | |
| 7:29.6 | 2,000 | 1:52.4 | 246 | 1148 | 24 | |
| 7:28.2 | 2,000 | 1:52.0 | 249 | 1156 | 24 | |
| 7:26.7 | 2,000 | 1:51.6 | 251 | 1164 | 24 | |
| 7:17.8 | 2,000 | 1:49.4 | 267 | 1218 | 24 | |
| r237 |
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Workout Graph
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5 x 2k rate 24