Matt Fuller 4:00 row
983
Meters
4:00.3
Time
2:02.2
Pace
63
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 133 |
January 31, 2025 19:32:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.3 | 983 | 2:02.2 | 192 | 959 | 19 |
| 3:00.0 | 737 | 2:02.1 | 192 | 961 | 20 |
| 4:00.3 | 246 | 2:02.5 | 190 | 954 | 19 |
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Warmup