Matt Fuller 5:00 row
1,238
Meters
5:00.3
Time
2:01.2
Pace
80
Calories
Average Watts | 196 |
---|---|
Calories Per Hour | 975 |
Stroke Rate | 21 |
Stroke Count | 108 |
Drag Factor | 129 |
January 29, 2025 11:46:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.3 | 1,238 | 2:01.2 | 196 | 975 | 21 |
3:00.0 | 741 | 2:01.4 | 195 | 972 | 22 |
5:00.3 | 497 | 2:01.0 | 197 | 979 | 21 |
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Warmup