Matt Fuller 4:03 row

983

Meters

4:03.7

Time

2:03.9

Pace

62

Calories

Average Watts184
Calories Per Hour932
Stroke Rate20
Stroke Count82
Drag Factor128

January 25, 2025 10:36:49

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:03.7 983 2:03.9 184 932 20
3:00.0 734 2:02.6 190 953 20
4:03.7 249 2:07.9 167 875 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.