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Matt Fuller 20x1:00/1:00r row

5,971

Meters

20:00.0

Time

1:40.4

Pace

489

Calories

Rest Distance698
Rest Time19:00.0
Overall Distance6,669
Overall Time39:00.0
Average Watts345
Calories Per Hour1487
Stroke Rate31
Stroke Count631
Drag Factor131

January 22, 2025 15:15:35

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

20 x 1min / 1min rest

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,971 1:40.4 345 1487 31
1:00.0 301 1:39.6 354 1516 33
1:00.0 301 1:39.6 354 1516 33
1:00.0 301 1:39.6 354 1516 32
1:00.0 301 1:39.6 354 1516 32
1:00.0 301 1:39.6 354 1516 32
1:00.0 301 1:39.6 354 1516 33
1:00.0 301 1:39.6 354 1516 33
1:00.0 301 1:39.6 354 1516 33
1:00.0 301 1:39.6 354 1516 32
1:00.0 301 1:39.6 354 1516 32
1:00.0 301 1:39.6 354 1516 32
1:00.0 296 1:41.3 336 1457 32
1:00.0 296 1:41.3 336 1457 31
1:00.0 291 1:43.0 319 1399 31
1:00.0 292 1:42.7 323 1410 30
1:00.0 294 1:42.0 329 1433 30
1:00.0 295 1:41.6 333 1445 30
1:00.0 296 1:41.3 336 1457 29
1:00.0 298 1:40.6 343 1480 29
1:00.0 304 1:38.6 364 1553 32
r698

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