Matt Fuller 13:00 row
3,589
Meters
13:00.0
Time
1:48.6
Pace
263
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 27 |
| Stroke Count | 358 |
| Drag Factor | 131 |
November 19, 2024 14:19:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 3,589 | 1:48.6 | 273 | 1238 | 27 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 27 |
| 2:00.0 | 267 | 1:52.3 | 247 | 1149 | 26 |
| 3:00.0 | 268 | 1:51.9 | 250 | 1158 | 26 |
| 4:00.0 | 269 | 1:51.5 | 252 | 1168 | 26 |
| 5:00.0 | 270 | 1:51.1 | 255 | 1178 | 27 |
| 6:00.0 | 271 | 1:50.7 | 258 | 1187 | 26 |
| 7:00.0 | 272 | 1:50.2 | 261 | 1197 | 26 |
| 8:00.0 | 273 | 1:49.8 | 264 | 1207 | 27 |
| 9:00.0 | 274 | 1:49.4 | 267 | 1217 | 26 |
| 10:00.0 | 275 | 1:49.0 | 270 | 1227 | 27 |
| 11:00.0 | 277 | 1:48.3 | 276 | 1248 | 28 |
| 12:00.0 | 296 | 1:41.3 | 336 | 1457 | 31 |
| 13:00.0 | 313 | 1:35.8 | 398 | 1668 | 36 |
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Workout Graph
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13x1min no rest (RH 24.3)