Matt Fuller 5x6:00/2:00r row

8,062

Meters

30:00.0

Time

1:51.6

Pace

581

Calories

Rest Distance158
Rest Time8:00.0
Overall Distance8,220
Overall Time38:00.0
Average Watts252
Calories Per Hour1165
Stroke Rate23
Stroke Count697
Drag Factor128

March 20, 2024 20:17:05

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

5 x 6min (20/24/28/24/20)

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,062 1:51.6 252 1165 23
6:00.0 1,569 1:54.7 232 1097 20
6:00.0 1,623 1:50.9 257 1183 24
6:00.0 1,683 1:46.9 286 1284 28
6:00.0 1,614 1:51.5 252 1168 24
6:00.0 1,572 1:54.5 233 1102 20
r158

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