Matt Fuller 9:06 row
2,268
Meters
9:06.0
Time
2:00.3
Pace
148
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 134 |
December 15, 2023 19:49:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.0 | 2,268 | 2:00.3 | 201 | 990 | 21 |
| 3:00.0 | 745 | 2:00.8 | 199 | 983 | 22 |
| 6:00.0 | 748 | 2:00.3 | 201 | 991 | 22 |
| 9:00.0 | 751 | 1:59.8 | 203 | 999 | 22 |
| 9:06.0 | 25 | 2:00.0 | 203 | 997 | 20 |
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Warmup
app.erg.zone