Matt Fuller 8:03 row
2,007
Meters
8:03.1
Time
2:00.3
Pace
132
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
| Drag Factor | 133 |
November 12, 2023 09:50:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.1 | 2,007 | 2:00.3 | 201 | 990 | 21 |
| 3:00.0 | 745 | 2:00.8 | 199 | 983 | 22 |
| 6:00.0 | 746 | 2:00.6 | 199 | 985 | 22 |
| 8:03.1 | 516 | 1:59.2 | 206 | 1009 | 21 |
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Workout Graph
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Warmup
app.erg.zone