Matt Fuller 18x1:00/1:00r row
5,443
Meters
18:00.0
Time
1:39.2
Pace
454
Calories
Rest Distance | 663 |
---|---|
Rest Time | 17:00.0 |
Overall Distance | 6,106 |
Overall Time | 35:00.0 |
Average Watts | 358 |
---|---|
Calories Per Hour | 1533 |
Stroke Rate | 31 |
Stroke Count | 570 |
Drag Factor | 135 |
March 06, 2023 15:59:30
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:00.0 | 5,443 | 1:39.2 | 358 | 1533 | 31 | |
1:00.0 | 301 | 1:39.6 | 354 | 1516 | 30 | |
1:00.0 | 301 | 1:39.6 | 354 | 1516 | 32 | |
1:00.0 | 301 | 1:39.6 | 354 | 1516 | 31 | |
1:00.0 | 302 | 1:39.3 | 357 | 1528 | 32 | |
1:00.0 | 301 | 1:39.6 | 354 | 1516 | 31 | |
1:00.0 | 301 | 1:39.6 | 354 | 1516 | 32 | |
1:00.0 | 301 | 1:39.6 | 354 | 1516 | 31 | |
1:00.0 | 301 | 1:39.6 | 354 | 1516 | 31 | |
1:00.0 | 301 | 1:39.6 | 354 | 1516 | 32 | |
1:00.0 | 301 | 1:39.6 | 354 | 1516 | 31 | |
1:00.0 | 301 | 1:39.6 | 354 | 1516 | 32 | |
1:00.0 | 302 | 1:39.3 | 357 | 1528 | 31 | |
1:00.0 | 301 | 1:39.6 | 354 | 1516 | 32 | |
1:00.0 | 301 | 1:39.6 | 354 | 1516 | 32 | |
1:00.0 | 301 | 1:39.6 | 354 | 1516 | 32 | |
1:00.0 | 302 | 1:39.3 | 357 | 1528 | 31 | |
1:00.0 | 303 | 1:39.0 | 361 | 1541 | 32 | |
1:00.0 | 320 | 1:33.7 | 425 | 1761 | 35 | |
r663 |
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Workout Graph

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Erg golf
app.erg.zone