Matt Fuller 7:01 row
1,694
Meters
7:01.5
Time
2:04.4
Pace
106
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 134 |
August 03, 2022 13:48:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.5 | 1,694 | 2:04.4 | 182 | 925 | 20 |
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 20 |
| 6:00.0 | 725 | 2:04.1 | 183 | 929 | 20 |
| 7:01.5 | 248 | 2:03.9 | 184 | 931 | 20 |
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Workout Graph
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Warmup
erg.zone