Matt Fuller 3x1609m/3:00r row
4,827
Meters
17:21.9
Time
1:47.9
Pace
363
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,935 |
| Overall Time | 26:21.9 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 27 |
| Stroke Count | 474 |
| Drag Factor | 158 |
February 09, 2022 15:07:20
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:21.9 | 4,827 | 1:47.9 | 278 | 1258 | 27 | |
| 5:49.0 | 1,609 | 1:48.4 | 274 | 1244 | 27 | |
| 5:47.7 | 1,609 | 1:48.0 | 277 | 1254 | 27 | |
| 5:45.1 | 1,609 | 1:47.2 | 284 | 1276 | 27 | |
| r108 |