Matt Fuller 3x6:00/3:00r row
4,948
Meters
18:00.0
Time
1:49.1
Pace
367
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,044 |
| Overall Time | 27:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 27 |
| Stroke Count | 502 |
| Drag Factor | 132 |
November 30, 2020 15:41:20
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,948 | 1:49.1 | 269 | 1226 | 27 | |
| 6:00.0 | 1,637 | 1:49.9 | 263 | 1206 | 28 | |
| 6:00.0 | 1,641 | 1:49.6 | 265 | 1212 | 28 | |
| 6:00.0 | 1,670 | 1:47.7 | 280 | 1261 | 27 | |
| r96 |