Matt Fuller 4x10:00/2:00r row
10,271
Meters
40:00.0
Time
1:56.8
Pace
702
Calories
| Rest Distance | 116 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,387 |
| Overall Time | 48:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 137 |
November 27, 2020 13:04:23
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,271 | 1:56.8 | 219 | 1055 | 22 | |
| 10:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 22 | |
| 10:00.0 | 2,565 | 1:56.9 | 219 | 1052 | 22 | |
| 10:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 22 | |
| 10:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 22 | |
| r116 |