Matt Fuller 6x8:00/2:00r row
12,147
Meters
48:00.0
Time
1:58.5
Pace
815
Calories
102
Heart Rate
| Rest Distance | 150 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,297 |
| Overall Time | 1:00:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 1065 |
| Drag Factor | 129 |
August 12, 2020 15:45:47
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,147 | 1:58.5 | 210 | 1023 | 22 | 102 |
| 8:00.0 | 2,026 | 1:58.4 | 211 | 1024 | 22 | |
| 8:00.0 | 2,027 | 1:58.4 | 211 | 1025 | 22 | |
| 8:00.0 | 2,025 | 1:58.5 | 210 | 1023 | 22 | |
| 8:00.0 | 2,026 | 1:58.4 | 211 | 1024 | 22 | |
| 8:00.0 | 2,016 | 1:59.0 | 207 | 1013 | 22 | |
| 8:00.0 | 2,027 | 1:58.4 | 211 | 1025 | 22 | |
| r150 |