Matt Fuller 2x6000m/2:20r row
12,000
Meters
48:44.4
Time
2:01.8
Pace
784
Calories
166
Heart Rate
Rest Distance | 52 |
---|---|
Rest Time | 4:40.0 |
Overall Distance | 12,052 |
Overall Time | 53:24.4 |
Average Watts | 193 |
---|---|
Calories Per Hour | 965 |
Stroke Rate | 22 |
Stroke Count | 1076 |
Drag Factor | 138 |
May 28, 2020 10:21:54
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:44.4 | 12,000 | 2:01.8 | 193 | 965 | 22 | 166 |
24:25.2 | 6,000 | 2:02.1 | 192 | 961 | 22 | |
24:19.2 | 6,000 | 2:01.6 | 195 | 969 | 22 | |
r52 |