Matt Fuller 30:11.3 row
8,000
Meters
30:11.3
Time
1:53.2
Pace
569
Calories
Average Watts | 241 |
---|---|
Calories Per Hour | 1130 |
April 30, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
4 x 2km with 4min rest (last set more than 4 due to screen issue)
7.31.9 —— 1.53.1 —- rate 26
7.31.0 —— 1.52.9 —- rate 25
7.38.0 —— 1.54.8 —- rate 24
7.30.4 —— 1.52.6 —- rate 24