29:53.4 row on December 05, 2019

Matt Fuller 29:53.4 row

8,000

Meters

29:53.4

Time

1:52.0

Pace

575

Calories

Average Watts	249
Calories Per Hour	1155

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4 x 500m rate 20 / 40s rest
- 4min cooldown between

1 ) 1.53.2
2) 1.52.5
3) 1.52.1
4) 1.50.4