Matt Fuller 17:59.0 row

5,000

Meters

17:59.0

Time

1:47.9

Pace

377

Calories

Average Watts279
Calories Per Hour1258

July 28, 2019

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

1000/750/500/250m sprints rate 24 with 1:30r between x2 (5min rest between finished sets)

1.49.0 set one average
1.46.7 set two average