Matt Fuller 17:59.0 row
5,000
Meters
17:59.0
Time
1:47.9
Pace
377
Calories
Average Watts | 279 |
---|---|
Calories Per Hour | 1258 |
July 28, 2019
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
1000/750/500/250m sprints rate 24 with 1:30r between x2 (5min rest between finished sets)
1.49.0 set one average
1.46.7 set two average