Matt Fuller 30:00.0 row
7,863
Meters
30:00.0
Time
1:54.4
Pace
552
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
July 13, 2019
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
3 x 5 mins / 5 min rest & repeat
1 - 1.56.9 rate 20
2 - 1.54.5 rate 22
3 - 1.51.3 rate 24
5min rest
4 - 1.51.6 rate 24
5 - 1.56.0 rate 22
6 - 1.56.5 rate 20