Matt Fuller 10:00.0 row
2,553
Meters
10:00.0
Time
1:57.5
Pace
174
Calories
Average Watts | 216 |
---|---|
Calories Per Hour | 1042 |
December 16, 2011
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
1 x 10mins - 1st min @ 18spm, 2nd @ 20spm, 3rd at 22spm, 4th @ 24 spm and 5th @ 26spm, then in reverse back down, 26to18