Matt Fuller 5000m row
5,000
Meters
20:11.7
Time
2:01.1
Pace
326
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 131 |
December 05, 2025 11:19:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.7 | 5,000 | 2:01.1 | 197 | 977 | 23 |
| 5:03.9 | 1,250 | 2:01.5 | 195 | 970 | 23 |
| 5:04.5 | 2,500 | 2:01.8 | 194 | 966 | 23 |
| 5:05.0 | 3,750 | 2:02.0 | 193 | 963 | 23 |
| 4:58.3 | 5,000 | 1:59.3 | 206 | 1009 | 23 |
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5km cooldown