Matt Fuller 6x1:00/1:00r row
1,858
Meters
6:00.0
Time
1:36.8
Pace
158
Calories
| Rest Distance | 176 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,034 |
| Overall Time | 11:00.0 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1624 |
| Stroke Rate | 34 |
| Stroke Count | 206 |
| Drag Factor | 134 |
December 05, 2025 10:52:17
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,858 | 1:36.8 | 385 | 1624 | 34 | |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 36 | |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 36 | |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 34 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 35 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 34 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 31 | |
| r176 |
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Workout Graph
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DEC CTC: 6x1min / 60s rest