Matt Fuller 3x3333m/2:00r row
9,999
Meters
38:52.6
Time
1:56.6
Pace
686
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,103 |
| Overall Time | 44:52.6 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 22 |
| Stroke Count | 851 |
| Drag Factor | 131 |
October 12, 2025 10:57:54
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:52.6 | 9,999 | 1:56.6 | 221 | 1059 | 22 | |
| 13:02.4 | 3,333 | 1:57.3 | 216 | 1044 | 22 | |
| 12:59.4 | 3,333 | 1:56.9 | 219 | 1053 | 22 | |
| 12:50.7 | 3,333 | 1:55.6 | 226 | 1079 | 22 | |
| r104 |
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Workout Graph
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3333m x 3 base