Matt Fuller 3x14:00/2:00r row
10,645
Meters
42:00.0
Time
1:58.3
Pace
717
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,745 |
| Overall Time | 46:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 925 |
| Drag Factor | 129 |
October 06, 2025 19:20:39
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,645 | 1:58.3 | 211 | 1026 | 22 | |
| 14:00.0 | 3,541 | 1:58.6 | 210 | 1021 | 22 | |
| 14:00.0 | 3,542 | 1:58.5 | 210 | 1022 | 22 | |
| 14:00.0 | 3,562 | 1:57.9 | 214 | 1034 | 22 | |
| r100 |
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Workout Graph
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3 x 14min base