Matt Fuller 10x0:30/0:30r row
1,612
Meters
5:00.0
Time
1:33.0
Pace
144
Calories
| Rest Distance | 386 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,998 |
| Overall Time | 9:30.0 |
| Average Watts | 434 |
|---|---|
| Calories Per Hour | 1795 |
| Stroke Rate | 36 |
| Stroke Count | 182 |
| Drag Factor | 138 |
October 02, 2025 19:48:37
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,612 | 1:33.0 | 434 | 1795 | 36 | |
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 36 | |
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 34 | |
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 36 | |
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 36 | |
| 0:30.0 | 160 | 1:33.7 | 425 | 1761 | 36 | |
| 0:30.0 | 160 | 1:33.7 | 425 | 1761 | 38 | |
| 0:30.0 | 161 | 1:33.1 | 433 | 1789 | 36 | |
| 0:30.0 | 162 | 1:32.5 | 441 | 1817 | 38 | |
| 0:30.0 | 163 | 1:32.0 | 449 | 1845 | 38 | |
| 0:30.0 | 169 | 1:28.7 | 501 | 2022 | 38 | |
| r386 |
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Workout Graph
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Oct 2025 - Don't cry for me, Argentina - CTC Members