Matt Fuller 5x1500m/3:00r row
7,500
Meters
27:19.4
Time
1:49.2
Pace
554
Calories
| Rest Distance | 200 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,700 |
| Overall Time | 39:19.4 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 26 |
| Stroke Count | 738 |
| Drag Factor | 126 |
May 30, 2025 19:57:12
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:19.4 | 7,500 | 1:49.2 | 268 | 1222 | 26 | |
| 5:29.8 | 1,500 | 1:49.9 | 263 | 1206 | 27 | |
| 5:29.6 | 1,500 | 1:49.8 | 264 | 1208 | 26 | |
| 5:29.1 | 1,500 | 1:49.7 | 265 | 1212 | 27 | |
| 5:28.5 | 1,500 | 1:49.5 | 267 | 1217 | 26 | |
| 5:22.4 | 1,500 | 1:47.4 | 282 | 1270 | 29 | |
| r200 |
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Workout Graph
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5 x 1500m / 3min rest