Matt Fuller 3x2500m/3:00r row
7,500
Meters
27:57.5
Time
1:51.8
Pace
540
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,637 |
| Overall Time | 36:57.5 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 25 |
| Stroke Count | 694 |
| Drag Factor | 127 |
May 23, 2025 20:09:42
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.5 | 7,500 | 1:51.8 | 250 | 1161 | 25 | |
| 9:22.4 | 2,500 | 1:52.4 | 246 | 1146 | 25 | |
| 9:21.0 | 2,500 | 1:52.2 | 248 | 1152 | 25 | |
| 9:14.1 | 2,500 | 1:50.8 | 257 | 1185 | 25 | |
| r137 |
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Workout Graph
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3 x 2500m / 3min rest