Matt Fuller 6x1250m/2:00r row
7,500
Meters
27:32.4
Time
1:50.1
Pace
549
Calories
| Rest Distance | 183 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,683 |
| Overall Time | 39:32.4 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 26 |
| Stroke Count | 736 |
| Drag Factor | 129 |
May 11, 2025 08:25:50
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:32.4 | 7,500 | 1:50.1 | 262 | 1201 | 26 | |
| 4:33.1 | 1,250 | 1:49.2 | 268 | 1224 | 28 | |
| 4:36.0 | 1,250 | 1:50.4 | 260 | 1195 | 27 | |
| 4:37.3 | 1,250 | 1:50.9 | 256 | 1182 | 26 | |
| 4:36.5 | 1,250 | 1:50.6 | 259 | 1190 | 26 | |
| 4:36.9 | 1,250 | 1:50.7 | 258 | 1186 | 27 | |
| 4:32.5 | 1,250 | 1:49.0 | 270 | 1230 | 27 | |
| r183 |
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Workout Graph
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6 x 1250m / 2min rest