Matt Fuller v3333m/2:00r...3 row
10,000
Meters
38:45.3
Time
1:56.2
Pace
687
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,059 |
| Overall Time | 42:45.3 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 22 |
| Stroke Count | 857 |
| Drag Factor | 130 |
May 04, 2025 08:47:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:45.3 | 10,000 | 1:56.2 | 223 | 1066 | 22 | |
| 12:58.5 | 3,333 | 1:56.7 | 220 | 1056 | 22 | |
| r: 2:00 | 28 | |||||
| 12:57.3 | 3,333 | 1:56.6 | 221 | 1059 | 22 | |
| r: 2:00 | 31 | |||||
| 12:49.6 | 3,334 | 1:55.4 | 228 | 1083 | 22 | |
| r59 |
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Workout Graph
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