Matt Fuller 4:09 row
1,009
Meters
4:09.9
Time
2:03.8
Pace
64
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 934 |
Stroke Rate | 21 |
Stroke Count | 91 |
Drag Factor | 131 |
May 02, 2025 19:55:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:09.9 | 1,009 | 2:03.8 | 184 | 934 | 21 |
3:00.0 | 723 | 2:04.4 | 181 | 924 | 22 |
4:09.9 | 287 | 2:01.7 | 194 | 967 | 21 |
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