Jurgen Whitehouse 30:01 BikeErg
16,573
Meters
30:01.8
Time
1:48.7
Pace
616
Calories
136
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| RPM | 75 |
| Revolution Count | 2255 |
| Power/kg | 2.47 |
| Drag Factor | 134 |
February 18, 2025 13:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:01.8 | 16,573 | 1:48.7 | 272 | 1237 | 616 | 75 | 136 |
| 7:30.0 | 4,131 | 1:48.9 | 271 | 1231 | 153 | 75 | 132 |
| 15:00.0 | 4,131 | 1:48.9 | 271 | 1231 | 153 | 75 | 136 |
| 22:30.0 | 4,174 | 1:47.8 | 279 | 1261 | 157 | 76 | 140 |
| 30:00.0 | 4,120 | 1:49.2 | 269 | 1224 | 153 | 75 | 138 |
| 30:01.8 | 17 | 1:45.8 | 295 | 1314 | 0 | 64 | 138 |
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Workout Graph
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