Jurgen Whitehouse 40000m BikeErg
40,000
Meters
1:13:30.2
Time
1:50.2
Pace
1465
Calories
141
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| RPM | 74 |
| Revolution Count | 5509 |
| Power/kg | 2.37 |
| Drag Factor | 130 |
November 17, 2024 10:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:13:30.2 | 40,000 | 1:50.2 | 261 | 1198 | 1465 | 74 | 141 |
| 9:14.5 | 5,000 | 1:50.9 | 257 | 1183 | 182 | 74 | 138 |
| 9:12.2 | 10,000 | 1:50.4 | 260 | 1194 | 183 | 75 | 142 |
| 9:12.7 | 15,000 | 1:50.5 | 259 | 1191 | 182 | 75 | 142 |
| 9:12.1 | 20,000 | 1:50.4 | 260 | 1194 | 183 | 75 | 144 |
| 9:12.5 | 25,000 | 1:50.5 | 259 | 1192 | 183 | 75 | 142 |
| 9:10.3 | 30,000 | 1:50.0 | 263 | 1203 | 183 | 75 | 143 |
| 9:07.7 | 35,000 | 1:49.5 | 266 | 1216 | 185 | 75 | 142 |
| 9:08.2 | 40,000 | 1:49.6 | 266 | 1213 | 184 | 75 | 141 |
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Workout Graph
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