Jurgen Whitehouse 5:00 SkiErg
1,280
Meters
5:00.0
Time
1:57.1
Pace
86
Calories
117
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 43 |
| Stroke Count | 215 |
| Drag Factor | 127 |
June 17, 2024 14:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 43 | 117 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 43 | 106 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1048 | 41 | 115 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 42 | 110 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1057 | 44 | 121 |
| 5:00.0 | 256 | 1:57.1 | 217 | 1048 | 46 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.