Jurgen Whitehouse 8x1:00/1:00r row
2,549
Meters
8:00.0
Time
1:34.1
Pace
229
Calories
159
Heart Rate
| Rest Distance | 1,032 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,581 |
| Overall Time | 16:00.0 |
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1743 |
| Stroke Rate | 34 |
| Stroke Count | 420 |
| Drag Factor | 128 |
June 02, 2024 16:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,549 | 1:34.1 | 419 | 1743 | 34 | 159 |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 34 | 145 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 34 | 153 |
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 34 | 156 |
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 34 | 161 |
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 34 | 162 |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 35 | 164 |
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 34 | 165 |
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 34 | 168 |
| r1,032 |
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Workout Graph
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